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Jenergy Yoga and Well Being

Signed in as:

filler@godaddy.com

  • Home
  • Book A Class Here
  • Biography
  • Holistic Sound Therapy
  • Connect With Me
  • Meditation
  • Transformational Course
  • Embrace & Thrive
  • Benefits of Chair Yoga
  • Benefits of Yoga Nidra
  • Reviews
  • Certificate
    • Certificate
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About ME

Jenny Probin Meditating

Biography

  

 

Finding Calm in Chaos

My Journey with Kundalini Yoga


Are you tired of feeling overwhelmed, stressed, and anxious? As a busy woman, you're likely no stranger to juggling multiple responsibilities - family, work, relationships, and more.


The Struggle is Real


We've all been there: feeling like we're drowning in a sea of stress, with no lifeline in sight. But what if you could find a way to calm the storm, to shift your energy and transform your life?


My Story


I discovered Kundalini Yoga, and it changed everything. Through daily practice, I rewired my brain, reduced anxiety, and connected with my body. I felt grounded, confident, and empowered.


The Science Behind the Shift


Kundalini Yoga is a powerful tool for transforming anxiety into confidence. By practising precise exercises and meditations, you can:

  • Reduce stress and anxiety
  • Boost self-confidence
  • Connect with your body and mind


Take the First Step


Join me on this journey, and discover the transformative power of Kundalini Yoga for yourself. Book a session, and let's get started on your path to calm, confidence, and empowerment.


 

transform your life now

About Jenergy sonic sounds

Jenny graduating as Holistic Sound Therapist with Steph Healy, Pure Sound College of Sound Healing

My Mission

For years, I lived with a quiet heaviness—low mood, anxious thoughts, and the sense that life just felt harder than it needed to be.

I searched for something to help me shift those feelings… not just temporarily, but on a deeper level.


That shift came when I trained as a Kundalini Yoga Instructor. During Shavasana, the final resting pose of our sessions, a gong would play gently in the background. It was in those moments—where the energy settled, and the mind softened—that something magical happened.

I felt myself begin to let go.


But I didn’t have a gong of my own. And I knew, deep down, this was something I needed to explore further.



Venus Gong Gong Bath Shropshire Whitchurch

The Moment It All Changed


Everything clicked into place when I joined a sound healing training weekend with Steph at Pure Sound, through the College of Sound Healing.

By the end of that weekend, I felt completely blissed out—clear, light, and deeply restored. It was like my soul whispered: This is it. This is your path.

In that moment, I knew I wasn’t just meant to experience this for myself… I was meant to share it.

With my yoga students.
With women feeling emotionally stretched.
With anyone needing support to lift their mood and reconnect with a calmer, happier version of themselves.


Group Gong Sound Bath Whitchurch Shropshire

Why Sound?


 Sound healing is profound.
It reaches beyond the mind and speaks to the energy of who we are.

Whether it’s through the voice—our most powerful natural instrument—or the deep resonance of gongs, singing bowls, and sonic frequencies, sound has the ability to:


  • Release stress from the body
     
  • Soothe the nervous system
     
  • Elevate your mood
     
  • Restore emotional balance
     
  • Bring you back to your centre
     

I like to call it a good tune-up for your whole being. It supports you in feeling clear, vibrant, and more aligned with yourself.


Learn More
Gong Therapy Sound Healing

Who I Support


I specialise in working with women—especially those aged 50 and above—who may be feeling:

  • Emotionally overwhelmed
     
  • Sensitive to stress or change
     
  • Disconnected from their energy and joy
     
  • In need of a deep, nourishing reset
     

If you’re navigating a new chapter, juggling family, or simply craving a moment of peace—this space is for you.


Get In Touch

When faced with complex problems, searching for solutions can be overwhelming. Instead, adopt an innovative mindset that attracts answers by expanding your skills and embracing diverse perspectives.


Guru Singh

Guru Singh yogi , inspirational master of kundalini yogi

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