Elevate Your Wellbeing with Jenergy Yoga and Well Being

 I enjoyed the experience very much . It was relaxing. You explained the process clearly to me. I slept well that night. I have felt peaceful and more grounded. Thank you  

 I noticed my blood pressure had reduced as I  take a monitor of it. I felt more relaxed and less irritable and generally happier. 

I felt light and airy and cheerful well being. I found it easier to relax. No adverse effects and noticed I slept better that week.  

Felt tired all week, but slept better. Feel lighter and bouncy like weight lifted off shoulders. Feel energised now and would like to do another sound bath in the future.   

Wow it was totally amazing, I’ve been on cloud nine ever since. Things are not getting to me as much especially my two sons and husband. I feel great and full of energy! Can’t wait for another one. 

  I felt really excited and feel motivated to start my new project and have been feeling more energised.  My mind has been  calmer without overthinking everything like I  normally do. I will book again and want to bring my partner with me next time.

Thank you Jenny, I have felt much calmer and my mind has had a little rest this week. My body was tired and felt heavy for a few days as I do have some aches and pains which have now been feeling better. It was really relaxing and look forward to having another one. 

I’ve been feeling really stressed recently and have found I’ve been quite tired this week. I now feel like I have more energy and feel brighter. Look forward to having another one in the future.

 Thank you so much! I have felt incredible all week and was a little tired the day after. I feel lighter and less stressed albeit tired , but in a good way. Can’t wait to book the next one in with you!  

 Really enjoyed the gong and the sound of the gong, takes you to a place where you loose what’s happening around you and switch off and relax, it clears your mind and aids a restful nights sleep. Would highly recommend.  

I felt light and airy and cheerful well being. I found it easier to relax. No adverse effects and noticed I slept better that week.  

 This was my second visit and the welcome was equally as professional as the first. The session seemed to go very fast with sensations of spinning light as I relaxed. I felt very calm throughout and was a lovely feeling. Totally different sensations than at the first one. I would certainly do more sound treatments and think that Jenny makes for a great provider 

Wow it was totally amazing, I’ve been on cloud nine ever since. Things are not getting to me as much especially my two sons and husband. I feel great and full of energy! Can’t wait for another one. 

Felt tired all week, but slept better. Feel lighter and bouncy like weight lifted off shoulders. Feel energised now and would like to do another sound bath in the future. 

My arrival to the house was very welcoming and the room comfortable and inviting.
The pre discussion was simple and to the point.  When we started I immediately felt relaxed, so much so that my arms felt very light by my sides.  As the Gong Sound work progressed I relaxed further, that being the purpose of my visit, and my thoughts became less focused and instead seem to spin round my mind with no particular order and in a peaceful way, and my arms were found to be pressing into the bed beneath me.  I must have fallen asleep as the hour’s session seemed to go very quickly and yet I felt no tiredness after, as I might sometimes get with a short sleep.  That night was a full moon, and I had a very good sleep throughout, which is unusual at that time of the month, waking early but very fresh.  Throughout the week, I felt a nice calmness.
 

I was delighted with the introductory offer and would look forward to more sessions with Jenny.

The following week after the soundbath I felt less stressed and worried about issues which I had on my mind, and was able to consider them in a more measured manner without feeling panicky. As I have retired and got older with a much lower workload and far fewer issues to deal with , I have found things which would not even really merited a second thought in the past have become like mountains which have to be tackled before I can move on. This now seems to have improved and I feel less pressurised.

Healthwise I have stopped taking the turmeric supplement I thought was really having an impact on my aching knees and have discovered no worsening of the condition now I have stopped. So hopefully this is a helpful effect of my experience.

Generally I feel more positive and optimistic and look forward to my next session hoping it will have even more of an impact