Gong Bath to Relive Stress Tuesday 3rd June - Book Here

Jenergy Yoga and Well Being
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • Book A Class Here
  • Biography
  • Holistic Sound Therapy
  • Connect With Me
  • Meditation
  • Transformational Course
  • Embrace & Thrive
  • Benefits of Chair Yoga
  • Benefits of Yoga Nidra
  • Reviews
  • Certificate
    • Certificate
  • Free Resource
    • Free Resources
  • GDPR Privacy Policy
  • Cookie Policy
  • Terms & Conditions
  • Jenergy Membership
  • More
    • Home
    • Book A Class Here
    • Biography
    • Holistic Sound Therapy
    • Connect With Me
    • Meditation
    • Transformational Course
    • Embrace & Thrive
    • Benefits of Chair Yoga
    • Benefits of Yoga Nidra
    • Reviews
    • Certificate
      • Certificate
    • Free Resource
      • Free Resources
    • GDPR Privacy Policy
    • Cookie Policy
    • Terms & Conditions
    • Jenergy Membership
Jenergy Yoga and Well Being

Signed in as:

filler@godaddy.com

  • Home
  • Book A Class Here
  • Biography
  • Holistic Sound Therapy
  • Connect With Me
  • Meditation
  • Transformational Course
  • Embrace & Thrive
  • Benefits of Chair Yoga
  • Benefits of Yoga Nidra
  • Reviews
  • Certificate
    • Certificate
  • Free Resource
    • Free Resources
  • GDPR Privacy Policy
  • Cookie Policy
  • Terms & Conditions
  • Jenergy Membership

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Elevate Your Wellbeing with Jenergy Yoga and Well Being

 I enjoyed the experience very much . It was relaxing. You explained the process clearly to me. I slept well that night. I have felt peaceful and more grounded. Thank you  

 I noticed my blood pressure had reduced as I  take a monitor of it. I felt more relaxed and less irritable and generally happier. 

   

I felt light and airy and cheerful well being. I found it easier to relax. No adverse effects and noticed I slept better that week.  

   

  

Felt tired all week, but slept better. Feel lighter and bouncy like weight lifted off shoulders. Feel energised now and would like to do another sound bath in the future.   

   

  

Wow it was totally amazing, I’ve been on cloud nine ever since. Things are not getting to me as much especially my two sons and husband. I feel great and full of energy! Can’t wait for another one. 

   

  

  I felt really excited and feel motivated to start my new project and have been feeling more energised.  My mind has been  calmer without overthinking everything like I  normally do. I will book again and want to bring my partner with me next time.

  


Thank you Jenny, I have felt much calmer and my mind has had a little rest this week. My body was tired and felt heavy for a few days as I do have some aches and pains which have now been feeling better. It was really relaxing and look forward to having another one. 


  

  

I’ve been feeling really stressed recently and have found I’ve been quite tired this week. I now feel like I have more energy and feel brighter. Look forward to having another one in the future.


  

  

 Thank you so much! I have felt incredible all week and was a little tired the day after. I feel lighter and less stressed albeit tired , but in a good way. Can’t wait to book the next one in with you!  

hear how people experienced a personalised sound bath

 Really enjoyed the gong and the sound of the gong, takes you to a place where you loose what’s happening around you and switch off and relax, it clears your mind and aids a restful nights sleep. Would highly recommend.  

   

I felt light and airy and cheerful well being. I found it easier to relax. No adverse effects and noticed I slept better that week.  

     


 This was my second visit and the welcome was equally as professional as the first. The session seemed to go very fast with sensations of spinning light as I relaxed. I felt very calm throughout and was a lovely feeling. Totally different sensations than at the first one. I would certainly do more sound treatments and think that Jenny makes for a great provider 

   

  

Wow it was totally amazing, I’ve been on cloud nine ever since. Things are not getting to me as much especially my two sons and husband. I feel great and full of energy! Can’t wait for another one. 

  



Felt tired all week, but slept better. Feel lighter and bouncy like weight lifted off shoulders. Feel energised now and would like to do another sound bath in the future. 

   

  

    

My arrival to the house was very welcoming and the room comfortable and inviting.
The pre discussion was simple and to the point.  When we started I immediately felt relaxed, so much so that my arms felt very light by my sides.  As the Gong Sound work progressed I relaxed further, that being the purpose of my visit, and my thoughts became less focused and instead seem to spin round my mind with no particular order and in a peaceful way, and my arms were found to be pressing into the bed beneath me.  I must have fallen asleep as the hour’s session seemed to go very quickly and yet I felt no tiredness after, as I might sometimes get with a short sleep.  That night was a full moon, and I had a very good sleep throughout, which is unusual at that time of the month, waking early but very fresh.  Throughout the week, I felt a nice calmness.
 

I was delighted with the introductory offer and would look forward to more sessions with Jenny.

  

  

 

The following week after the soundbath I felt less stressed and worried about issues which I had on my mind, and was able to consider them in a more measured manner without feeling panicky. As I have retired and got older with a much lower workload and far fewer issues to deal with , I have found things which would not even really merited a second thought in the past have become like mountains which have to be tackled before I can move on. This now seems to have improved and I feel less pressurised.

Healthwise I have stopped taking the turmeric supplement I thought was really having an impact on my aching knees and have discovered no worsening of the condition now I have stopped. So hopefully this is a helpful effect of my experience.

Generally I feel more positive and optimistic and look forward to my next session hoping it will have even more of an impact 

Jenergy sonic sounds - Holistic Sound Therapy

Holistic Sound Therapy - One to One In Person Treatment

Holistic Sound Therapy - One to One In Person Treatment

Holistic Sound Therapy - One to One In Person Treatment

Holistic Sound Therapy Whitchurch Shropshire

 

An individual treatment, this experience is more intense and powerful, as the vibrations and sound frequencies are created just for you.


Lying fully clothed on either the floor (a treatment couch is available if preferred), you close your eyes and relax while being bathed in powerful sound waves from Gongs, singing bowls and grounding instruments.


This is followed by a period of silence called the "Shunyata" in which the body is allowed space to integrate the energy.

Healing through sound brings the physical body, mind and soul into a state of natural balance and harmony.


Duration 1hr 30 mins

Price £100 

Get in Touch to arrange a session 

Book a Treatment

Holistic Sound Therapy Treatment (Remote)

Holistic Sound Therapy - One to One In Person Treatment

Holistic Sound Therapy - One to One In Person Treatment

Restorative Distant Sound Healing Treatment

 

You lie (fully clothed) on a yoga mat, bed or sofa at home and close your eyes and relax while you are bathed in powerful sound waves created from gongs, singing bowls and grounding instruments.


This experience is more intense and powerful , as the sonic sound frequencies are created just for you across the ether. 

This is followed by a period of silence known as "the Shunyata" in which the body is allowed space to absorb the energy.


Healing through sound brings the physical body, mind and soul into a state of natural balance and harmony.


Duration 1hr 30 mins

Price £80

Get in Touch to arrange a session 

Book a Treatment

Couples Sound Bath Experience

Couples Sound Bath Experience

Couples Sound Bath Experience

Couples Holistic Sound Therapy Gong

 

You lie (fully clothed) on a yoga mat, close your eyes and relax while you are bathed in powerful sound waves created from gongs, singing bowls and grounding instruments.


This is followed by a period of silence known as "the Shunyata" in which the body is allowed space to absorb the energy.


Healing through sound brings the physical body, mind and soul into a state of natural balance and harmony.


Duration 1hr 30 mins

Price £149

Get in touch to arrange a session

Book a Couples Treatment

Group Sound Bath Experience

Couples Sound Bath Experience

Couples Sound Bath Experience

Group Gong Sound Bath Holistic Therapy

 

You lie (fully clothed) on a yoga mat, close your eyes and relax while you are bathed in powerful sound waves created from gongs, singing bowls and grounding instruments.


This is followed by a period of silence known as "the Shunyata" in which the body is allowed space to absorb the energy.


Healing through sound brings the physical body, mind and soul into a state of natural balance and harmony.


Duration 1 hr 15 mins


Price £19 per person 


 Visit my website to book your place 


Private Group Sound Baths are also available

Get in touch for further details 





Book a Class

Book A remote Sound Therapy Treatment

Book A Face to Face Sound Therapy Treatment

Contact Us

Get in touch !

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Jenergy Sonic Sounds - Holistic Sound Practitioner

Qualified with the College of Sound Healing

Message me on WhatsApp

Jenergy Yoga and Well Being

satnam@jenergyyogaandwellbeing.co.uk


Copyright © 2025 Jenergy Yoga and Well Being - All Rights Reserved.

Powered by

  • Home
  • Holistic Sound Therapy
  • GDPR Privacy Policy
  • Cookie Policy
  • Terms & Conditions

Instant Access to Stress Free Living

You can help yourself to live a life of freedom when you start to shift your mindset. Release old patterns with a toolkit to support your well being and join other women with The Calm Collective free facebook group. 



Free Sign Up

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept